CrossFit Recourse

20+ Visits in November! Kevin Eich - 30 Sarah Plantenberg - 28 Matt Solimano - 26 Dawn Torpey - 25 Bryan Gazda - 24 Mandy Cannon - 24 Erik Mathis - 22 Jason Ramos - 22 Kitty Holden - 22 Dianne Bradstreet - 21 Erin Nilsen - 21 Gretchen O'Dea…

2019 11 08

September Gym Rats

By: Chris O'Donnell 0

20+ Workouts in September! Matt Solimano - 27 Sarah Plantenberg - 25 Kevin Eich - 24 Dawn Torpey - 23 Heather Finley - 23 Rich Finley - 23 Bryan Gazda - 22 Diwa Hanifi - 22 Jason Ramos - 21 Mike Mounts - 21 Jason Thornton - 20 Melissa Lewis…

2019 10 03

August Gym Rats

By: Chris O'Donnell 0

20+ Workouts in August! Mandy Cannon - 27 Matt Solimano - 26 Kevin Eich - 25 Sarah Plantenberg - 25 Dawn Torpey - 23 Heather Finley - 22 Rich Finley - 22 Erin Nilsen - 21 Kitty Holden - 21 Mike Pope - 21 Tom Niles - 21 Bryan Gazda…

2019 10 03

June Gym Rats

By: Chris O'Donnell 0

20+ Workouts Last Month! Matt Solimano - 26 Sarah Plantenberg - 26 Mandy Cannon - 16 Bryan Gazda - 24 Dawn Torpey - 24 Kitty Holden - 23 Melissa Lewis - 22 Erin Nilsen - 21 Kevin Eich - 21 Nathalie Bruneau - 21 Doug Jagoda - 20 Katie Hollenbeck…

2019 07 18

May Gym Rats

By: Chris O'Donnell 0

20+ Workouts Last Month! Mandy Cannon - 26 Matt Solimano - 26 Sarah Plantenberg - 26 Kitty Holden - 24 Bryan Gazda - 23 Dawn Torpey - 23 Kevin Eich - 23 Kyle DiMartino - 23 Dianne Bradstreet - 22 Paul Bradstreet - 22 Tom Niles - 22 Ben Reid…

2019 06 03

January-April PR’s

By: Chris O'Donnell 0

Okay so we been slacking keeping the old PR board updated...no more. Will be keeping this up to date from here on out. Here's what we got for the 1st 4 months of 2019 though: Bryan Gazda: Strict Press 205# (+5), High-Hang Snatch 205#, Power Snatch Double 225# (+20), 3…

2019 05 08

April Gym Rats

By: Chris O'Donnell 0

20+ Workouts Last Month! Visits 26 Kitty Holden 26 Sarah Plantenberg 24 Katie Hollenbeck 24 Kevin Eich 24 Matthew Solimano 24 Melissa Lewis 23 Dawn Torpey 23 Erin Nilsen 23 Hillary Barber 23 Nick Nilsen 23 Sarah Holohan 22 Michael Pope 21 Azalia Rodriguez 21 Erik Mathis 21 Heather Smith…

2019 05 02

March Gym Rats

By: Chris O'Donnell 0

20+ Workouts Last Month! Matt Solimano - 30 Sarah Plantenberg - 29 Nathalie Bruneau - 27 Erin Nilsen - 25 Heather Finley - 25 Kevin Eich - 25 Megan Haskins - 25 Melissa McKernan - 25 Bryan Gazda - 24 Doug Jagoda - 24 Kitty Holden - 24 Manday Cannon…

2019 04 03

February Gym Rats

By: Chris O'Donnell 0

20 + Workouts Last Month! Matthew Solimano - 28 Tom Niles - 24 Dawn Torpey - 23 Erin Nilsen - 23 Kitty Holden - 23 Sarah Plantenberg - 23 Dianne Bradstreet - 22 Mandy Cannon - 22 Megan Haskins - 22 Melissa Lewis - 22 Paul Bradstreet - 22 Doug…

2019 03 06

January Gym Rats

By: Chris O'Donnell 0

20+ Workouts Last Month! Rich Finley - 28 Heather Finley - 27 Mandy Cannon - 27 Kitty Holden - 26 Matt Solimano - 25 Doug Jagoda - 24 Kevy Eich - 24 Sarah Holohan - 24 Bryan Gazda - 23 Eric Fritz - 23 Heather Smith - 23 Melissa McKernan…

2019 02 02

CrossFit Recourse

Blog

Blog

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit Recourse FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit Recourse FREE!

New To CrossFit

Experienced CrossFitter

NEW TO CROSSFIT? SIGN UP BELOW TO RECEIVE OUR FREE 10 PART EDUCATIONAL VIDEO SERIES

Blog

Blog Search

Blog Search

Blog

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit Recourse FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit Recourse FREE!

New To CrossFit

Experienced CrossFitter

NEW TO CROSSFIT? SIGN UP BELOW TO RECEIVE OUR FREE 10 PART EDUCATIONAL VIDEO SERIES