CrossFit Recourse

20+ Workouts Last Month! Mandy Cannon - 26 Matt Solimano - 26 Sarah Plantenberg - 26 Kitty Holden - 24 Bryan Gazda - 23 Dawn Torpey - 23 Kevin Eich - 23 Kyle DiMartino - 23 Dianne Bradstreet - 22 Paul Bradstreet - 22 Tom Niles - 22 Ben Reid…

2019 06 03

January-April PR’s

By: Chris O'Donnell 0

Okay so we been slacking keeping the old PR board updated...no more. Will be keeping this up to date from here on out. Here's what we got for the 1st 4 months of 2019 though: Bryan Gazda: Strict Press 205# (+5), High-Hang Snatch 205#, Power Snatch Double 225# (+20), 3…

2019 05 08

April Gym Rats

By: Chris O'Donnell 0

20+ Workouts Last Month! Visits 26 Kitty Holden 26 Sarah Plantenberg 24 Katie Hollenbeck 24 Kevin Eich 24 Matthew Solimano 24 Melissa Lewis 23 Dawn Torpey 23 Erin Nilsen 23 Hillary Barber 23 Nick Nilsen 23 Sarah Holohan 22 Michael Pope 21 Azalia Rodriguez 21 Erik Mathis 21 Heather Smith…

2019 05 02

March Gym Rats

By: Chris O'Donnell 0

20+ Workouts Last Month! Matt Solimano - 30 Sarah Plantenberg - 29 Nathalie Bruneau - 27 Erin Nilsen - 25 Heather Finley - 25 Kevin Eich - 25 Megan Haskins - 25 Melissa McKernan - 25 Bryan Gazda - 24 Doug Jagoda - 24 Kitty Holden - 24 Manday Cannon…

2019 04 03

February Gym Rats

By: Chris O'Donnell 0

20 + Workouts Last Month! Matthew Solimano - 28 Tom Niles - 24 Dawn Torpey - 23 Erin Nilsen - 23 Kitty Holden - 23 Sarah Plantenberg - 23 Dianne Bradstreet - 22 Mandy Cannon - 22 Megan Haskins - 22 Melissa Lewis - 22 Paul Bradstreet - 22 Doug…

2019 03 06

January Gym Rats

By: Chris O'Donnell 0

20+ Workouts Last Month! Rich Finley - 28 Heather Finley - 27 Mandy Cannon - 27 Kitty Holden - 26 Matt Solimano - 25 Doug Jagoda - 24 Kevy Eich - 24 Sarah Holohan - 24 Bryan Gazda - 23 Eric Fritz - 23 Heather Smith - 23 Melissa McKernan…

2019 02 02

December Gym Rats

By: Chris O'Donnell 0

20+ Workouts Last Month! Heather F: 26 Matt S: 25 Katie H: 24 Kevy: 24 Rich: 24 Dawn: 23 Derek: 22 Erik: 22 Heather S: 22 Mandy: 22 Nat: 22 Sarah H: 22 Bryan: 21 Joanna: 21 Melissa L: 21 Mike Mounts: 21 Sarah P: 21 Tom N: 21 Di:…

2019 01 06

November Gym Rats

By: Chris O'Donnell 0

Make it 20 or more times in a month, make the list! Matt Solimano - 27 Heather Finley - 26 Kevy - 26 Nat - 26 Katie Hollenbeck - 25 Bryan Gazda - 24 Kitty - 23 Rich - 23 Doug - 22 Erin N - 22 Hillary - 22…

2018 12 02

July & August PR’s

By: Chris O'Donnell 0

Bryan G: Power Snatch 235# (+10), Snatch Double 255# (+20), "Abbate" 25:46 (-:50), "Jackie" 6:30 (-2:10) Nikki: Push Jerk 125# D-Rock: Power Snatch 155# (+10), Push Jerk 205# (+10), Snatch 150# (+15), Power Clean 227# (+12) Katie H: Back Squat 230#, Push Press 165#, Front Squat 205#, Split Jerk 175#…

2018 09 13

May & June PR’s

By: Chris O'Donnell 0

Bryan: Hang Power Clean Triple 275#, 1st Sub 6:00 Mile James: Mile Run 5:50 Dave: Bench Pres 300# Katie H: Snatch 130#, Bench Press 162# Nick N: Mile Run 6:05 Robin: Mile Run 7:35 (-:10) Tom: Mile Run 7:17 Jon: Mile Run 6:14 Nat: Bench Press 105# (+5) Kevy: Mile…

2018 07 03

Author: Chris O'Donnell

Blog

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit Recourse FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit Recourse FREE!

New To CrossFit

Experienced CrossFitter

NEW TO CROSSFIT? SIGN UP BELOW TO RECEIVE OUR FREE 10 PART EDUCATIONAL VIDEO SERIES